Fourth Quarter Fitness

about us

our facilities

You'll be coming to a privately owned facility to train around other people who are there to do the same thing. We won't be walking through busy gyms and there won't be random people walking in and disturbing us.

our team

Our trainers are fully qualified Personal Trainers, with years of experience. We also own a gym, so understand the needs of someone wanting to improve their health and fitness.

our plans

We run our science-based programme in our Private Group PT Studio. We specialise in transforming your health, fitness and confidence with a proven track record of amazing results. All starters come in for 6 weeks initially to set the foundations and then progress onto our Inner Circle.

We're a fitness community.
It just works.

ABOUT US

FQF provides top class personal and group training programmes and classes in a private facility, which has community and results at it’s core.

Founded and run by a family business of personal trainers and gym owners, we aim to make the introduction of fitness and health into peoples lives an easy transition with our high end service.

Excellent coaching and programming gives each day something different to
make it fun and challenging at the same time.

About us

FQF provides top class personal and group training programmes and classes in a private facility, which has community and results at it's core.

Founded and run by a family business of personal trainers and gym owners, we aim to make the introduction of fitness and health into peoples lives an easy transition with our high end service.

Excellent coaching and programming gives each day something different to make it fun and challenging at the same time.

CHALLENGE YOURSELF.
BE PART OF SOMETHING.